What would it feel like to truly listen to your inner voice and the messages it gives you?
How would it be to trust your true self and speak from that place with confidence?
How might your life be different if you deepened your relationship with yourself?

You are here for a reason!
Now is the time to explore and delve into getting to know your unique self.
You are important and needed in the world.
You have something to offer the world that no one else can because you are you!
Your inner messages come from within you.
What you have to say is needed in today's world.
Creativity opens doorways within that can't be found through the rational mind.
Meditation quiets the mind and body so you can clearly hear what your inner voice has to say.
You will gain an understanding of what the inner voice means to you. Learn about the connection between the inner voice and the heart. Begin to explore the five Koshas or layers of the self. Start exploring spontaneous art making as a doorway into the self.
In every step you will follow a guided plan that includes creating a sacred space for yourself, an educational piece around the Koshas, the 4 chakras deeply connected to the inner voice, a guided Yoga Nidra meditation and invitations to connect with your creative self through art making and writing, and much more.
You will come to understand why listening to your inner voice is important and helpful to you. Step deeper into knowing yourself through Anamaya Kosha the physical body, Yoga Nidra meditation and creating art. Explore the connection between the heart and the mind and how they speak to you.
Explore how to recognize your inner voice and the ways it gives you messages and try out different practices. You will learn practical ways to get in tune with your inner voice. Begin to feel more aligned with yourself, Learn about the connection between your throat chakra and your inner voice. Find out about Pranamaya Kosha, the energy body, and how working with the breath can bring you into deeper states of awareness.
Learn to listen to your inner voice to feel more fulfilled and satisfied. Discover how the third eye chakra can bring you a sense of knowing and wisdom. Explore Manoamaya Kosha, the mental, emotional body and how you can grow in understanding this part of yourself.
Explore practices that will connect and deepen your connection to your inner voice. Get to a place where you feel really alive and vibrant and give you a sense of meaning. Learn about the crown chakra and how your spirit essence gives you messages that are divinely inspired. Delve into Vignanamaya Kosha, the wisdom body, and learn to receive messages from your higher consciousness.
Discover how important your inner voice is to you.
Listening to your inner voice means showing up for yourself. It means taking the time to notice what is going on within and taking care of yourself by listening and doing what you need to do. It means being clear about your boundaries, and being confident in living your life on your terms. Embrace the layer of the self that is pure Bliss, Anandamaya Kosha, a place of peace and oneness where pure consciousness exists.
Work with trusting your inner voice and speaking with Confidence knowing that what you have to say is important and needs to be heard.


It took me years to fine tune and incorporate everything I had learned to make them work for me to tune in and really listen and know myself.
This course gives you everything I learned through trial and error so you can begin learning to listen to your inner messages and understanding your true self!
Each step is packed with learning, practices to explore your inner workings, videos, meditations and more.
The main secret to tuning is to stop, get quiet, and sit with yourself.
This is your opportunity to take time for the most important person in your life, YOU!
Disclaimer: This is course is for educational and self-help purposes. It is not intended as a substitute for professional mental health or medical advice. Participation in this course does not create a therapist-client relationship. Always seek the advice of a qualified professional regarding any mental health or medical conditions. By participating in this course you agree to assume all risks and understand there are no guarantees concerning the results or outcomes from implementing any strategies taught herein. The creator of this course assumes no liability for errors, omissions, or damages arising from your use of the material.
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